A brief history of the mile

Sheraton Hotel room key with inspirational message
At what point does the door shut on improvement?


A brief history of the mile, from Runners World.

Ran a 5:08 as a ninth grader.

Ran 4:59.8 as a 45-year old.

Next Blog

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.