When did your health peak?
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Q. When did your health peak?
A. First, context:
A. Strength, High School.
A. Cardio, 2018.
A. Rest, been on a great plateau for a decade or so..
A. Nutrition, 2020.
A. Flexibility, 2009.
A. Core, 2009.
A. Motivation, been on a great plateau for 20 years.
A. Bloodwork, 2021.
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