What physically obsesses you?

Apple alarm clock setting
Goal is always 8.0. Will take 6.5. Could be lower. Grateful it isn’t.
Retina scan
L: January scan. R: Today, March 27 scan.
Retina scan
Today’s scan closeup. Dr Kumar then looked inside both eyes with his special instruments and said, Everything looks fantastic.
Apple Watch fitness screen
Walk after retina exam.

What physically obsesses me? Physical vibrancy.

dad

Vibrancy is setting all seven body bars to the highest level. Cardio, strength, rest, nutrition, flexibility, core, and motivation.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.