Virgin Voyages day 2, body

10-second video: Ice, ibuprofen, and grandpa shuffle—that’s how i been rollin’. It got me from Deck 11 to 16 using the stairs. Progress.

Trust your gut.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.