Physically better than me

Getting better someday is a lie. Someday never shows up.


Skipping one day makes skipping a second day easier. Skipping two days makes skipping a third day easy. Skipping four, or five days makes skipping forever almost guaranteed. Conversely the opposite is true. Do something one day, it’s easier to do it the next day. Doing it three, four, or five days, makes not skipping almost guaranteed.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.