What’s the very first thing we should know when we embark on our wellness journey?

Seattle Space Needle in fog
Unlike photo, today’s message should be crystal clear

 

What’s the very first thing we should know when we embark on our wellness journey?

Admit it’s going to be incredibly difficult to maintain.

Why?

Because of three things:

  1. Temptation.
  2. Excuses.
  3. Boredom.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.