Read the fifth line from the top… (impossibly high expectations)…
![if your goal isn't impossible, you're not reaching high enough impossible goals](https://lane8.org/wp-content/uploads/2013/01/10.06.201201.jpg)
What to do when our exercise routine falters? Do whatever it takes to stop the leak. And worst case, if we can’t stop the leak (absence from exercise), “plug the hole” with whatever’s available (maybe a quick walk) as soon as possible.
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