Today is not the best day to recommit your life to wellness

heart rate apple watch
Below 40. i was taking Ny Quill for flu symptoms.
heart rate apple watch
As of 6:14pm (upper right), heart rate is 49.

Today is not the best day to recommit your life to wellness.

Why?

Oh, i don’t know.

Something about how new year’s resolutions never work, blah, blah, blah.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.