Setting goals is good (and easy), and we all know how to do this. We learned it as a child and it’s called imagination.
Reaching goals is good (and much harder), and we all have had some success with this. We like doing it because of the satisfaction called “sense of accomplishment”.
Now here’s the tricky part.
Maintaining that level of achievement.
That’s what my blogs are about. Dreaming big. Getting there. Staying there.
If your goal isn’t impossible, you’re not reaching high enough.
Don’t forget to factor in the “staying there” part into your big health goals.