Note to self, you can do more stretching than you are currently doing. And, you don’t seem to have a good, logical reason for slacking.
Note: Stretching happens at least five days a week. It is minimal, which is better than no stretching. More stretching, like you’ve consistently done for the past 25 years, is where you ought to return to.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
