Sunny with a chance of vibrancy

Vulture on Disney monorail beam
Vulture on Disney monorail beam, yesterday, while running home from Magic Kingdom.


Vulture on Disney monorail beam
This monorail beam leads backstage to Disney’s Monorail Roundhouse.


Sunny with a chance of vibrancy.


My book, Mid Life Celebration, is not a book about running, although i happen to be a runner.

It’s absolutely impossible to comprehend life without being physical active.




On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.


By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.