Everything is a choice.
Choose wisely is proverbial wisdom.
Develop rock-solid decision making. Put as much as possible on auto-pilot.
Hone every habit, from staying hydrated to a consistent sleep schedule. Work diligently to ensure making good decisions becomes an effortless habit.
Physical vibrancy is the cumulative result of thinking and doing good things, without having to think about it.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
