And on the seventh day he worked out

Disney Mickey Mouse power pole
Stuck (standstill at 4pm yesterday) in traffic trying to get on I-4. Where do you get your energy from?

 

And on the seventh day “he” worked out.

He being me.

Cheryl spent all week out of town handling a stressful situation.

We agreed to forego Church yesterday morning.

i had no intention Saturday to ride my bike to the gym, workout, and ride home.

But it happened anyway.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.