You deserve to be fit, well, and resilient

healthy foods
full of things that are good for us
unhealthy foods
loaded with everything we need – for clogged arteries

Life shrinks or expands in proportion to one’s courage. – Anais Nin

You deserve to be fit, well, and resilient. You deserve this. You do. Don’t let anyone tell you you don’t, especially that loud inner voice called doubt.

Next Blog

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.