Safety first, right?
The life you save may be your own, right?
Prove it.
In this case, captain obvious is referring to regular exercise, a balanced diet, adequate rest, and so on.
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On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.
