Day 6 Walt Disney World, body

all trails map image
Taking the Sinopah (boat) again shaved 2.5 miles off our roundtrip distance.
Apple Watch fitness app
Once again, the 8:00 AM boat trip was ‘magical’.
trailhead sign
Heading to Colbalt Lake.
all trails map image
Have had the All-Trails app for several years. Not relying on it to navigate this Summer. But using it to test-drive it’s accuracy.
trailhead sign
If you remember, the trailhead sign said 3.4 miles one way. My fitness app says it’s 4.8 miles.

There is magic in walking uphill and downhill.

There is magic in simply walking.

But if you are able to go up and down, do it.

And if you are able but don’t do it, you’re missing a physical vibrancy treat.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.