How about this for a pill?
What?
Drinking 6 ounces of water when you awaken.
This becomes easy to accomplish if the night before you ensure you’ve got bediside water ready for morning.
Reflected yesterday, talking with one of the gransdmother’s, that daily pills are rarely missed but drinking enough water seems elusive for many.
Treat staying hydrated like taking pills and see elusiveness disappear.
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