The day I quit working out will be the healthiest I’ll ever be for the rest of my life. There is no physical way to get or stay stronger, nor to have better (or maintained) cardiovascular abilities, without exercise. Read my lips. None.
My feet are feeling the best they have in a decade. This potentially means something fun and exciting. Hope I don’t blow it. When was the last time you felt healthier than you have in years?
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