Today begins run-one-mailbox-a-day-for a week

Swimming pool float
Took this photo yesterday to text Cheryl a question about our pool floats.


Today begins “run-one-mailbox-a-day-for a week”.


The rest-break from running has been 19 months – 18 months longer than intended, and it’s time to see if the rest worked.

Years of chronic foot pain prompted a last ditch effort to try a remedy (prolonged rest) i had never attempted.

Just came back from a super slow jog from our mailbox to our neighbor’s mailbox – roughly 100 meters.

PS. Today is opening day for the 2018 Masters Track and Field National Championships in Spokane, Washington.




•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.


By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.