Rob Peter to pay Paul?

Atlanta airport, yesterday at 530am. Move (and eat) like it matters.


Rob Peter to pay Paul?

Does regular exercise feel like a free pass to eat whatever you want?

Does sleep take a back seat to exercise because it’s easy to rationalize that we are doing well since we regularly exercise more than most people we know?

Is it exercise or extra fries?

Note: lowest weight this morning since i can’t remember when. Competition weight is a unique feeling. Not too far from it.


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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.