Rio Olympics ended last night

Olympics closing 2016
Last night.


Rio Olympics ended last night. Hopefully we can get back to regular sleep habits.

Team USA was phenomenal. So many great stories. And a few not so great.

Michael Phelps in the pool.

Usain Bolt on the track.





This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.


On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.


By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.