Comfort Or Fuel For Our Body?


Comfort Or Fuel For Our Body?

At my brutally honest best, i admit that sugar makes me feel good.

Sugar feels like a reward.

i enjoy the way it tastes.

So much so that i crave it.

Using fresh fruits to sustain me in those moments until the craving goes away.

It’s working.


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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.


By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.