If you hate running, you’re doing it wrong

Windermere Prep Athletics sign


A relative asked for advice on how to get ready for a “Warrior 5k” in only four weeks.

Also yesterday, a former colleague “wished everything┬ádidn’t hurt” when she tried running.

Two thoughts:

  1. Slow and steady wins the race.
  2. If you don’t like running, you’re doing it wrong.

What makes me an expert? Don’t really know, except that i run. A lot. And have for a long time.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.