![Toddler chalk art on sidewalk](https://lane8.org/wp-content/uploads/2015/08/05.19.2015-8-480x640.jpg)
Each day it’s the same two choices.
- Step forward with a healthy conviction about our personal responsibility for being active, eating well, and resting well.
- Step back into the (delusional) safety of our comfort zone of apathy, indifference, and excuses.
It really is this simple.
Either choice is sustainable for a lifetime.
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