![Tibet Butler Nature Preserve entrance](https://lane8.org/wp-content/uploads/2015/08/05.05.2015-2-480x640.jpg)
![Sidewalk next to Tibet Butler Nature Preserve](https://lane8.org/wp-content/uploads/2015/08/05.05.2015-5-480x640.jpg)
![Sidewalk next to Tibet Butler Nature Preserve](https://lane8.org/wp-content/uploads/2015/08/05.05.2015-6-480x640.jpg)
Staying motivated is the most challenging part of any dream or goal.
Ran 13.2 miles yesterday.
This included a never before completed workout: 6 x 800 meter intervals.
It was a great confidence booster “doing the never-been-done-before”.
Confidence is motivating.
Do we feed our confidence?
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