Wellness is the dress rehearsal

Life is not a dress rehearsal, wellness is.

Wellness is the dress rehearsal.

No wellness without focus and discipline.

No focus and discipline without physical vibrancy.

Move like you mean it.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.