Give me some good news.
Ok.
Making consistent mental and emotional progress on adjusting my physical vibrancy expectations as i get closer to 70.
This is a big deal.
Why?
The mind still says go, go, go.
The body says become a master at avoiding injuries that create lasting pain or require you to stop doing something that you’ve done since you were in high school.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
