Hi-ho, hi-ho, it’s off to work i go

Some groceries on the way to Glacier (conference) entrance. Fueling yourself for excellence must be very intentional. Too many temptations to lose focus.


We are what we eat.

Physically, mentally, spiritually, professionally and at home.




This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.


On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.


By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.