Why not become this person

This makes healthy living easier.


If getting great results was easy, no one would be concerned about their health.

Motivation (inspiration) is like a fire.

It needs continuous fuel.


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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.


By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.