Scheduling a week of active rest

Allegiant boarding pass
Last night.


Scheduling a week of active rest.

Leaving the house in 20 minutes (at 4:45am) to catch a flight to Allentown, PA.

Not only have i decided to stop running indefinitely, but i’m also using the trip to coincide with one-week complete rest.




On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.


By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.