Scheduling a week of active rest.
Leaving the house in 20 minutes (at 4:45am) to catch a flight to Allentown, PA.
Not only have i decided to stop running indefinitely, but i’m also using the trip to coincide with one-week complete rest.
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On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.