The High School Math teacher asked how i stay so fit. The French teacher said, “I see you running everyday.”
Truth be told, i run Monday, Wednesday, and Friday.
To stay fit (since 1999) i run, walk, go to the gym, stretch, sleep decently, and make (mostly) good food choices for quality and quantity, and i find a million ways to stay motivated.
The last one, i forgot to mention to them.
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