Our attitude influences our desire to exercise Our mental attitude impacts our physical health which affects our spiritual health Our mental attitude influences our desire to exercise. We know this. An enormous part of committing to a lifetime of exercise has nothing to do with physically doing it. And mental and physical affect spirituality. Next Blog By jeff noel Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites. View all of jeff noel's posts.