What limits does aging have on our ability to remain active?

Told our 15-year old last night, “It’s astonishing to think i can run 8-10 miles with no issues at (almost) 57 years old.”

To me it’s nothing special.

But if i was a much younger me looking at anyone in their late 50’s doing that it would have seemed unreal.

Not sure why it doesn’t seem unreal now.




On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.


This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.


By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.