![Two bikes in a Florida driveway](https://lane8.org/wp-content/uploads/2013/06/02.24.201307-570x427.jpg)
Two health risks that never go away, until we die.
- Risk of getting hurt from exercising as we age
- Risk from getting hurt from not exercising, doing routine things around the house
While exercise requires time and energy, so does the recovery from an injury sustained from carrying a basket of laundry, or reaching high up on a shelf.
Next Blog