The key to great, helpful, vibrant habits is to over-focus on what you used to under-focus on or ignore.
You either floss everyday or you don’t. Which one hurts your health? Which one enhances?
It’s that simple.
It’s that obvious.
Then multiply it out for all the things your body needs to thrive.
Neglect, over time, is a living hell.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
