You get one body.
We see people neglect their bodies.
Why would anyone believe this is acceptable?
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
You get one body
Category: Wrong
Smoking stinks
Smoking stinks.
i hate smoking.
Fully entitled to say that.
Why?
Every ex-smoker is entitled.
Who knew?
Mostly/only my multi-decades drinking buddies.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Hate hiking?
On yesterday’s Zoom call two smart people publicly proclaimed their dislike for hiking.
Something felt off about their adamant dislike.
The Zoom was no place to unpack this.
But unpacking is what happened after the call.
Context: Hiking is walking. Hiking is walking outdoors.
Here are two pieces when you deconstruct a smart person’s vocal dislike for hiking…
Confessing to a dislike for hiking is confessing to a dislike of:
- Walking
- Being outside
Like i say about running to people who say they don’t like running, “If you don’t like running, you are doing it wrong.”
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Most illness stems from neglect
Most illness stems from neglect.
Certain genetics, mutations, and other rare conditions create exceptions to the broad statement.
Inactivity, which is neglect, leads to a host of physical health ailments and even to disease.
Inadequate rest is another form of inactivity. Chronic sleep deprivation creates fertile environments for bad conditions to grow.
Other neglected health areas: neglecting nutrition, neglecting flexibility, neglecting your core, neglecting your muscle strength and cardiovascular capacity, and neglecting your motivation.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
What a zealot may look like
You’ve been around people who are zealots.
How does it feel?
Maybe great when you have the same passion(s).
Maybe overbearing when you don’t.
Zealots can ruin things.
Zealots can be our only hope for things.
Life is full of paradox.
It’s your job to manage how you see things.
How you see things should drive your actions.
Your actions drive your destiny.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.