Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Just this morning a fellow blogger shared an email that this health and wellness blog post motivated her to not quit. When you get up early and have the choice between exercising or putting it off (and getting one day closer to quitting), don’t.
The key wellness tip is to find a million ways to stay motivated because getting motivated to start is the tip of the exercise iceberg. Staying motivated is the rest of it.
Next Blog
A casual comment at the Gold’s gym a few years back has stayed with me without even trying because it shocked me… it revealed a blind spot. I intimidate people? That’s what Joe said.
Told my friend last night that drinking for me is either everyday or not at all. Do you have any idea what type of indomitable will that requires? Intimidating, apparently.
Next Blog
What criteria do you use as a tiebreaker? The Orlando track meet had been on the schedule for months. The WordPress Orlando meetup invite came a week ago. Really wanted to run a 1,500. Really wanted to get into the Orlando WordPress scene.
Slow and steady wins the race. SEO, keywords, blog security, and networking won.
Next Blog
Can we wish ourselves into work life wellness?
Um, no.
The last day we exercise will be the healthiest we’ll be for the rest of our lives. From the day we stop, there is never progress.
Next Blog
What does the Dalai Lama do for exercise? Kinda fun to wonder what His Holiness does for exercise. Really doesn’t matter though, does it? Know what matters?
What matters to me is how will I keep exercising? How will I keep it interesting enough to never get bored enough to quit. For a lifetime.
Next Blog
PS. And you know what else? What really matters is how you answer these same questions. For real.