Category: The great summer of 2012

I say, “No, my race is over in less than a minute.”

nationals
2006, #10 at Nationals, M45-49 400m

Sure enough, I’m a freak when it comes to most guys (runners) my age. Who runs 400 meters? That’s only one lap on a track. It’s over in less than a minute.

Insight: We all have to decide what gets us healthy and what keeps us healthy. It doesn’t matter what it is, as long as it’s something.

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Get set…

starting line
the running line I'm talking about is way different than this

The runners have taken their mark at the starting line. Some of the more aggressive Master’s athletes are settling into starting blocks. After a few seconds, the official raises their pistol and shouts, “Get set….”

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Runners to your mark

400 meters
my dreams to line up for the one-lap race haven't gone down the drain

I know many of you are not runners. No worries, because I know you can look past the running (the how) and see the process (the why). You know what’s way more important than which exercise or activity you do, is finding something you can stick with.

But just for a moment, can you see the runners excitedly waiting for the starter to announce the first command…”Runners, to your mark!”?

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