Category: Staying Motivated

Humans are like water

pizza delivery failure
Last night we took the easy way out for dinner. Ordered Pizza Hut Cheese pizza. i always open the box while the delivery person is still holding it. i didn’t answer the door last night. We let it go and i ate the “imperfect slices”. We did not call Pizza Hut.

 

Self-motivation is critical to master because humans are like water – we seek the easiest route forward.

This morning’s 5:15am run in 39-degree weather had me highly motivated 30 minutes ago.

Highly motivated to avoid the 39-degree cold weather (by Orlando standards) and come up with a perfectly reasonable excuse rationale for skipping today’s run.

 

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Only the motivated can motivate (a catch 22)

Conference agenda in spanish
Upcoming conference agenda doesn’t mean much if you can’t read Spanish.
conference speaker micro-bio
Closer inspection (on the right) yields an inflated description. However, depending on how you define director, then yes, it’s accurate.

Only the motivated can motivate.

(Yes, there is a catch 22)

Only the active, determined, committed, and driven can get and remain healthy and well.

These people are motivated. Their karma can motivate others.

There are also inactive, casual, uncommitted, and unmotivated people who will never be able to get and stay well and healthy.

Poor examples can also motivate us – thus, the catch 22.

Being active, determined, committed and driven can be learned, practiced, and parlayed into great health habits.

Everything we do is a habit and ritual.

Either for good or for not so good.

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Grateful for a weekend workout

high school class trip
Yesterday in Europe.

 

Grateful for a weekend workout.

Grateful for 8 hours of sleep as well.

Our Son (18) returned late last night from a week-long High School Senior trip to Europe.

Grateful my wife did the airport pickup and delivered another student to their home.

Easily an after midnight bedtime for all of them.

 

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First round, first minute

Vs Barber shop wall of athletes
Vs Barbershop wall of athletes. Yesterday at 10am.

 

Vs Barber shop wall of athletes
Powerful. First round, first minute.

 

It’s only impossible until someone does it.

First round, first minute.

You were born to overcome.

 

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How much would you pay?

child wheelchair with Disney stickers
Yesterday while watching some dancers on Main Street USA.

What would you give, if you couldn’t walk, to be able to walk again?

When was the last time you exercised regularly?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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