Staying Motivated – Page 21 – Disney Employee Engagement Speaker

Sometimes we love it, sometimes we don’t – the never ending battle

Dead center midfield on the Super Dome floor, looking straight up — Dead center midfield on the Super Dome floor

Sometimes I love going to the gym, and sometimes leaving. Last night, it was leaving. And so it goes. Struggle, but never quit. Okay?

Mind and body done, next, a short, pithy post about our emotional spirit, click here.

Why losing our motivation can help us do this one critical step

failure and opportunity — change the tagline to: our last failure is our next opportunity

Why losing our motivation can help us do this one critical step…

Regain it.

Losing our will to stay healthy can be a catalyst for regaining it.

It’s the test we want our loved ones to pass. We must show them we can do it before we can ask them to do it. We know this. Don’t give up. Go!

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This month jeff noel is encouraging Mid Life Celebration readers to follow all five daily blogs about work life balance. It’s a breeze to go from this physical health blog to the spiritual health blog, just click -> go to Next Blog

The Spring Masters Track & Field season is 60 days away

rekindle passion — rekindle – not Starbucks and Christmas, Masters Track Spring competition

The Spring Masters Track & Field season is 60 days away. Was reminded of that while jogging this morning.

Time to figure out a doable, accelerated plan for the drop down to 800 meters. All of you are giving thought to your unending methods to stay motivated. Right?

Good. I’m not alone then.

Can’t imagine staying motivated without a decent goal. Can you?

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Five days on the road netted this exercise outcome

motivation — if the run doesn’t happen before the sun comes up, it will never happen

Five days on the road netted this exercise outcome:

zero gym visits
four runs of 30+ minutes

Bottom line… none of the days did I feel like running, but it happened anyway.

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Do you wait with hopeful anticipation every morning?

morning time — get powered up before the day starts so you can hit the ground running

Do you wait with hopeful anticipation every morning? Getting up early facilitates a morning ritual that allows for waking up time, so that by the time the sun comes up you’re ready to roll. Heading out the Westin door at sunrise for a run through French Quarter.

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