Misunderstanding blessings

Your body is the temple housing everything keeping you alive.

dad

Life deals everyone at least one hell, physically, that no one will ever know about.

For many, one physical hell is just the beginning.

Despite my hells, i choose to press forward with what i can control.

Being (literally) obsessively over-focused on my (your) temple is often misunderstood, thought to be indulgent, and/or impossible to sustain.

The choice on worrying or not worrying about being misunderstood is in my (your) control.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

Published
Categorized as Quotes Tagged

A (physical) toast

Apple Music replay 2023
In 2023 there were five songs i listened to over 400 times.
Apple Music replay 2023
Safe to say Buffett is our home’s “house music”. This was well before Jimmy died.
Apple Music replay 2023
Buffett songs held the top 15 places. But there are 40 Buffett albums in my downloaded music.

A toast to aging well, aiming for perfection and settling for excellence. Here’s to our physical blessings, our wrinkles, and tomorrow’s hike.

dad

Find a million ways to stay motivated.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

Published
Categorized as Quotes Tagged

Physical medicine

Apple Watch fitness screen
It’s nice to have eye doctor’s blessing to get off the couch-potato mode and start walking, even running he said.

Movement is medicine. Rest is medicine. Nutrition is medicine.

dad

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

Published
Categorized as Quotes Tagged

Physical vital sign

Moving well is a vital sign.

dad

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

Published
Categorized as Quotes Tagged