Intentionally intentional

Highline Trail
GNP. Highline Trail lunch spot. College buddy Howard.
Highline Trail
GNP. Heaven’s Peak from Highline Trail lunch spot. Eagle soaring.

Over focus on the same things you used to under focus on or ignore. Learn to be intentional where you used to be unintentional.

dad

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100% Committed

Highline Trail
GNP. Favorite lunch break stop on Highline Trail. Shade, cool comfy rock sitting area and a view that’s to live for. College buddy Howard.

i am 100% committed to lifelong physical vibrancy.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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It’s your option

Grinnell Glacier Overlook Hike
GNP. Grinnell Glacier Overlook Hike. Lake McDonald valley.

The way you nurture your health should serve you better than all your other options.

dad

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Copy their work ethic

Grinnell Glacier Overlook Hike
GNP. Grinnell Glacier Overlook Hike.

Only Cast Members know how hard it is to make it look like it’s not hard. Do your work like a Disney Cast Member.

dad

Only athletes know how hard it is to make it look like it’s not hard. Focus on being healthy the same way an Olympic athlete does.

dad

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Treadmill of life

Glacier National Park
GNP. Grinnell Glacier Overlook.

Sane people quit. 

dad

Busy people eventually receive a bring-you-to-your-knees wakeup call. Sane people quit their old habits and rethink, reprioritize, and recommit to a better path.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

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