Category: Quotes

Take health for example

Disneyland at night
Being inactive makes me dizzy. A feeling in space like your oxygen mask has a serious leak.

Take health for example…

Over-focus on the same things you used to under-focus on or ignore.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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How to live

In poor conditions, insidious apathy and decline, missed opportunity and regret, as well as fear of change and risk can poison a community to not care. This homeowners association hasn’t increased dues in 26 years. True story.

Life is not a dress rehearsal. Live like you mean it.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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The right exercises

mountains and Pixar Luca toys
Photo: 2021…this location is something i’ve wondered if it was even possible, let alone possible for me, solo.

The right exercises are the ones you consistently like doing.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Stretch the truth

bottle of water and jug of milk
Water and almond milk are all i drink. It’s boring until you start analyzing all the other beverage choices. Then it becomes a truth that can and should be applied with only rare exceptions.

Know your truth and stretch it into every fiber of your being.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you

natural foods on a plate
If you’ve studied healthy eating but don’t eat healthy, you wasted your time. Worse, you compound the negative consequences over time.

If you learn but don’t do, you’ve wasted your time.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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