

The amazing power of “don’t give up” provides something only the people who do it experience. Triumph over self. Happy October.
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Five daily blogs about life's 5 big choices on five different sites.


The amazing power of “don’t give up” provides something only the people who do it experience. Triumph over self. Happy October.
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Give me a break, please. Missed three straight running days because of 6:00am report times at work. Missed two more because of illness. And so it goes. Fall down seven, get up eight…
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PS. You get the point, right? I’m not quitting and you’re not quitting. How can we?

While disappointed with our efforts sometimes, we can always find something good. Was disappointed with walking instead of running (in yesterday’s post), but elated to be outside and not succumb to apathy.
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How hard is it to stick to our exercise plans? A year ago, said I’d continue on the next phase of a long comeback trail. That means this year’s first competition would be 1,500 meters. This is almost three laps too long, yet it gets my attention enough to not give up.
You’ve got tricks to help you not give up too. Right?
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Here’s the number one challenge with staying healthy. Boredom (injury is number two). Yesterday was the last day of 5th grade for our son. Picked him up and we drove to Gold’s Gym. Been going there about four years.
Leaving, I told Chapin, “I really didn’t feel like working out today. And half way through, I didn’t feel like finishing. I still had 15 minutes left, but (after 55 minutes) decided enough was enough.”
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