Turning the physical page.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
Turning the physical page
Category: Looking For Creative Ideas?
Change what you see
Roughly five hours and five miles of kayaking. A nice change from Walt Disney World options.
Change what you see and what you see changes.
See yourself as vibrantly healthy and guess what happens?
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
Jog to Church?
Show up in jean shorts or running shorts?
Will the Senior Pastor care?
Even if i think he may or may not care, is it enough to sway the attire?
Covid put personal character under the microscope. Microscopes have always been around. But it’s like Covid has everyone putting their own life under a microscope. And when a person needs a break, they put someone else under their microscope. Meaning, if you show up in running shorts for a meeting, you will get funny looks. And maybe a negative stereotype. “He’s unprofessional.” Or a positive stereotype, “He does what he has to do to balance mind, body, spirit, work and home, often in unconventional ways.”
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
Free therapy
Free therapy available to you:
- Exercise, like walking, biking, etc
- Weight lifting at home or gym
- Stretching
- Planks of any type (core)
- Nutrition
- Rest
- Goals
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
The day is won in the morning
The day is won in the morning.
With prolific writing.
With physical vibrancy.
Can’t imagine ever budging from exercising in the morning.
It’s exciting to think a breakthrough could be on the horizon with writing.
And then the mind wanders and asks, “What about exercise timing?”
One day and one major habit change at a time.
For now.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.