The “gym” and “exercise” was how you stayed alive.
Fast forward to modern time, we call exercise what we used to know simply as staying alive.
Consider this: To this day, being active is an excellent way to stay alive.
Note to self, strive to create a lifestyle that is active enough it becomes your gym. For example, this Summer’s visit to Glacier and the high-altitude hiking and climbing required to get from point A to point B is the “gym”.
Final note: Wherever you are in life, creatively, and joyfully, make the most of your time.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
Invitations: Whomever you think might want to go, you need to give them time to consider expenses versus regrets. A year in advance is not too soon to ask.
Coordinating: Coordinating airline arrivals, departures, cabin logistics, transportation, meals, etc., is best done in advance.
Fitness: Most of my friends are flat-landers. To prepare, simply walk two to 10 miles a day, four or five days a week. Take stairs whenever you get the chance. When i arrive in mid-July, it takes two weeks to get decently acclimated. Two months into it, imma lean, mean hiking machine.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.