Category: Glacier National Park

Hiking like we mean it

St Mary Village views
Yesterday morning around sunrise.

 

St Mary Village views
Zooming in from the photo angle in the previous photo.

 

St Mary Village views
Looking right.

 

St Mary Village views
Zooming in.

 

Hiking like we mean it.

The photos above belie what we were going to experience.

 

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So that 3-mile after-dinner hike never happened

Mt Oberlin
Mt Oberlin in a view i’ve never seen before.

 

Mt Oberlin in September
Mt Oberlin yesterday, on the Autumnal Equinox, also yesterday.

 

Rainy at Logan Pass
Raining at Logan Pass as we crossed the Continental Divide. This is a view looking toward Lake McDonald Creek., from Sun Road.

 

Just so you know, Hidden Lake is not Hidden.

You drive to the continental divide, park, and then walk 1.5 miles, and there’s Hidden Lake.

So that 3-mile roundtrip after-dinner hike never happened.

All was good in our wet, rainy world yesterday.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Walked 800 meters to the Disney Parkway

Screen shot
Current time in upper left.

 

Hitching a ride
Subdivision entrance just now. Two small backpacks leaning against the base of a stop sign.

 

Writing this one standing next to the Disney Parkway (aka 535).

It’s 5:34am as i type this on the iPhone.

Walked 800 meters to get here.

Waiting for two friends to pull up in their Uber so i can hop in.

Heading to Orlando airport, then MSP, then Kalispell, MT.

A 3-mile after dinner hike along the Continental Divide is also planned.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Live in balanced health every moment of every new day

Glacier Park Lodge lobby table
Glacier Park Lodge lobby table…love the rough, natural edge.

 

Glacier Park Lodge lobby
Famous lobby table.

 

Glacier Park Lodge lobby
Famous lobby table.

 

Glacier Park Lodge
Hearty breakfast for writing and hiking.

 

Glacier Park Lodge dining hall
Glacier Park Lodge dining hall.

 

Glacier Park Lodge dining hall
Glacier Park Lodge dining hall. It’s tempting at a buffet to overeat, to go back more than one time. Why?

 

Live in balanced health every moment of every new day.

 

Rest, nutrition, cardio, strength, flexibility, core, motivation.

Like a broken record, but this time you’re seeing the order is different, but the ingredients never change.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Find a million ways to stay physically motivated

Logan Pass
Constantly changing views.

 

Find a million ways to stay physically motivated.

Get your daily victory early (by sunrise if possible).

Go to bed early.

Eat protein for breakfast.

Healthy snacks anytime you’re hungry.

Fresh, in-season produce.

Your core is your epicenter – keep it strong.

Be part of an active community.

Read.

Stretch.

Weigh yourself every morning after you awake.

Study.

Write.

Walk.

Run.

Swim.

Bike.

Watch videos.

Teach.

Forgive.

Travel.

Fruit.

Vegetables.

Nuts.

Real food – minimize (or eliminate) foods with more than 5 ingredients.

Lean into discomfort.

Have fun.

.think .differently

Be an example not a warning.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.