Category: Dear Son

Doing the work

This is the manifestation from action…tangible results.

Planning to get healthy and actually doing the work are two different things. Never confuse them.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Stay strong

jeff noel with Pluto and Goofy
November 4, 2020. Great to be back.

Stay strong. Your health will be a key asset when circumstances supremely challenge you.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Ask

Magic Kingdom marching band
Simple marching band, sounds like the Rolling Stones, in a way.
Short video: First look.
Short video: Lots of social distancing.
Will Seth have new content?

Ask, “What do i gain by changing?”

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Chronic health

After jumping in. The temp is cool but not cold, by my standards.

Imagine chronic health conditions as positive, not negative. Chronic strength. Chronic rest. When you change what you see, what you see changes.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

For a lifetime

  • Climbing is a get-to-do.
  • Lobster, sweet potato, asparagus, corn-on-the-cob.
  • i like roofs too.
  • Cannonball.
  • Swan dive, 2005.

For a lifetime?

Move well and eat well, for a lifetime.

Yes.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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