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Photo montage from French Quarter run
Category: Day To Day
Can you be exceptionally healthy if you barely workout?
Ran one mile yesterday and this morning there’s no time to run. So can you be exceptionally healthy if you barely workout? No.
The point of this post is obvious. Life is remarkably challenging and it’s difficult to maintain a lifelong exercise habit. So take what you can get, and never quit.
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Daily life… one foot in front of the other.
Just another day in paradise…
…6:45am appointment…
Annual blood work done eight months behind schedule… better late than never…
Daily life… one foot in front of the other. How long do we postpone important life tasks? The important but not urgent things. Usually, the important things don’t become important until they become urgent.
Insight: It’s possible to greatly reduce urgency in life.
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Our daily grind does one of two things
Founding the Montessori teaching system must have been exhausting… and inspiring…
How boring was yesterday’s post about foot pain? Our daily grind does one of two things:
- Exhausts us
- Inspires us
Taking life one day at a time is so much more fun to learn from. Real life, in real time. That’s all we have.
Insight: Invest heavily in inspiration.
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What do you do when your exercise routine is severely impacted?
Getting in racing shape?
What do you do when your exercise routine is severely impacted? Last month got to the gym five times, or every six days on average. Nine days was the longest stretch. Six days into the new month it’s the same… first workout.
Tomorrow, a kind-of-a-big-deal announcement.
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