#ihatesugar

Disney Cruise Ship floor plan
Disney Cruise Ship Deck plan.

 

#ihatesugar

Does sugar make you healthier?

Can quitting sugar happen on a moment’s notice?

Is sugar addictive?

Does sugar taste awful?

Is sugar rare and difficult to find?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

How is my health better than it was one year ago?

Highline Trail in September
Views like this feel extraordinarily healthy.

 

How is my health better than it was one year ago?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

My Greatest Physical Failures in 2017

Candy
Trashed it all.

 

My Greatest Physical Failures in 2017:

Eating too much sugar, too often, since Summer’s three Glacier National Park visits. And yes, i am aware i’ve gone most of 2017 with super-minimal sugar intake.

PS. 159.0/8.0

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

What’s missing will need to be relearned

iPhone X
No more home button.

 

What’s missing will need to be relearned.

The things we became accustomed to have changed yet again.

What holds some people back from embracing change?

What inspires others to be on the leading edge?

What allows some people to neglect their health?

What inspires others to be on the leading edge?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Delayed physical writing

Teen obesity in America
One of the last articles i read last night.

 

Teen obesity in America
Staggering.

 

Woke up this morning at 156 pounds.

Feels awesome.

Dinner last night was a medium Twistee Treat soft serve ice cream cone on the way home from the audio-visual check and arrival-day conference reception.

It was too late to eat a regular dinner, yet i needed something to fill an empty belly.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.